Premium ham
Packaged product Carne D’orsogna
Premium ham contains 107 kcal per 100 g. A serving, 0.25 pack, 25 g (25 g) provides about 27 kcal.
Roughly 80% of its calories come from protein, with 12% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 1.152 mg | 50% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 18,4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 9%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gabove the median for carne (median 17,6 g)
- Sugars1,6 gabove the median for carne (median 1 g)
- Fat1,2 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of carne (median 3,1 g)
- Sodium1.152 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Pork Gillys | 107 | 14,2 g | 1,3 g | 5 g |
| Double Smoked Leg Ham Dorsogna | 107 | 18,4 g | 2 g | 2,8 g |
| Unsmoked leg ham D'orsogna | 107 | 18,4 g | 2 g | 2,8 g |
| Champagne leg ham D'orsogna | 107 | 18,4 g | 2 g | 2,8 g |
| Roast Beef Dinner Cloughbane | 107 | 6,2 g | 10,7 g | 4,2 g |
| Chef Boyardee Protein Spaghetti And Meatballs Chef Boyardee | 107 | 6,1 g | 13,9 g | 3,2 g |
| Eight-Hour Beef Shin Ragu prepkitchen | 107 | 8,4 g | 12,2 g | 3,1 g |
| Deli Fresh smoked uncured ham Oscar Mayer | 107 | 19,6 g | 1,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium ham?
100 g of Premium ham has 107 kcal. Serving, 0.25 pack, 25 g (25 g): about 27 kcal.
Is Premium ham high in protein?
Premium ham contains 18,4 g of protein per 100 g (37% of the 50 g Daily Value), or 4,6 g in serving, 0.25 pack, 25 g (25 g). About 80% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Premium ham?
Premium ham has 2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium ham?
Premium ham contains 1,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Premium ham?
100 g contains 1.152 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300767095006. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.