Premier protein

Packaged product Otros alimentos Premier

Premier protein contains 49 kcal per 100 g. A serving, 325.0 g (325 g) provides about 160 kcal.

Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premier protein by Premier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9,2 gprotein
1,5 gcarbohydrates
0,92 gfat
160kcal in serving, 325.0 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,2 kcal
Total fat L 0,92 g 1%
Saturated fat L 0,31 g 2%
Sodium not reported
Total carbohydrates L 1,5 g 0,6%
Dietary fiber L 0,92 g 3%
Total sugars L 0,31 g
Protein L 9,2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 12%Fat: 16%49kcal / 100 g
  • Protein 72%
  • Carbohydrates 12%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0,92 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0,31 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat0,92 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,31 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier
Barcode
54093751
Label serving
325.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premier protein?

100 g of Premier protein has 49 kcal. Serving, 325.0 g (325 g): about 160 kcal.

How much protein is in Premier protein?

Premier protein contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 325.0 g (325 g). About 72% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Premier protein?

Premier protein has 1,5 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premier protein?

Premier protein contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de junio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 54093751. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.