Prem
Packaged product Otros alimentos Prem
Prem contains 304 kcal per 100 g. A serving, 56 g (56 g) provides about 170 kcal.
Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for otros alimentos (median 6,9 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat25 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat7,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium607 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prem
- Barcode
- 0075069350137
- Label serving
- 56 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medjoul Delights Datteln Nabali | 304 | 1,5 g | 73,8 g | 0,3 g |
| Rios Kribbel Bribbel Penny | 304 | 2,5 g | 31,5 g | 18,6 g |
| Wraps Itza | 304 | 8,8 g | 55 g | 4,9 g |
| Shredded Mozzarella Plain Soleil | 304 | 25 g | 2 g | 22 g |
| Cannelé Itinéraire de nos région | 304 | 5,3 g | 62 g | 3,6 g |
| Kaas Goudse 30+ Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Chair nature artisanale Saveurs Des Mauges | 304 | 14,6 g | 1 g | 26,8 g |
| Gingembre Confit En Tranches, 150 Grammes, Marque Mo-ly Mo-ly | 304 | 0,5 g | 77,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prem?
100 g of Prem has 304 kcal. Serving, 56 g (56 g): about 170 kcal.
Is Prem high in protein?
Prem contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 56 g (56 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Prem?
Prem has 3,6 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prem?
Prem contains 25 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Prem?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075069350137. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.