Pre-Workout

Packaged product Otros alimentos 13 Lives

Pre-Workout contains 125 kcal per 100 g. A serving, 1 scoop, 8 g (8 g) provides about 10 kcal.

Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
20 gprotein
12,5 gcarbohydrates
0 gfat
10kcal in serving, 1 scoop, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 12,5 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 38%125kcal / 100 g
  • Protein 62%
  • Carbohydrates 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of otros alimentos (median 7 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
13 Lives
Barcode
9780201371703
Label serving
1 scoop (8 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Magnesium Powder Gnc 125 0 g 25 g 0 g
Tandoori marinade Waitrose 125 3,9 g 5,4 g 7,9 g
Piscancji File Okus Podeželja 125 22 g 0 g 4,3 g
Les milanaises Le gaulois 125 22 g 6,5 g 1,2 g
Extra lean fround beed Meijer 125 21,4 g 0 g 4 g
Bavette marinée poivre Leclerc 125 16 g 1,7 g 6,2 g
Les Milanaises Le Gaulois 125 22 g 6,5 g 1,2 g
Twist John West 125 20 g 4,6 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-Workout?

100 g of Pre-Workout has 125 kcal. Serving, 1 scoop, 8 g (8 g): about 10 kcal.

Is Pre-Workout high in protein?

Pre-Workout contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1,6 g in serving, 1 scoop, 8 g (8 g). About 62% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Pre-Workout?

Pre-Workout has 12,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre-Workout?

Pre-Workout contains 0 g of fat per 100 g.

How much sodium is in Pre-Workout?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9780201371703. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.