Pre cooked steak
Packaged product Bebidas Compliments
Pre cooked steak contains 160 kcal per 100 g. A serving, 150.0 g (150 g) provides about 240 kcal.
Roughly 53% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 0,67 g | 2% |
| Total sugars | not reported | |
| Protein L | 21,3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 7%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of bebidas (median 0,6 g)
- Fiber0,67 gabove the median for bebidas (median 0 g)
- Fat7,3 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat3 gin the top quarter of bebidas (median 0,1 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742543223
- Label serving
- 150.0 g
- Category
- Bebidas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna Steak With A Little Sunflower Oil John West | 160 | 27 g | 0 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre cooked steak?
100 g of Pre cooked steak has 160 kcal. Serving, 150.0 g (150 g): about 240 kcal.
Is Pre cooked steak high in protein?
Pre cooked steak contains 21,3 g of protein per 100 g (43% of the 50 g Daily Value), or 32 g in serving, 150.0 g (150 g). About 53% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Pre cooked steak?
Pre cooked steak has 2,7 g of total carbohydrates per 100 g, including 0,67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre cooked steak?
Pre cooked steak contains 7,3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742543223. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.