Prawn Karahi
Packaged product Otros alimentos Cook
Prawn Karahi contains 86 kcal per 100 g. A serving, 1 portion, 310 g (310 g) provides about 267 kcal.
Roughly 46% of its calories come from fat, with 29% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,1 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,29 g | 1% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 26%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars4 gabove the median for otros alimentos (median 3,4 g)
- Fat4,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,29 gbelow the median for otros alimentos (median 1,9 g)
- Sodium436 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517322932
- Label serving
- 1 portion (310 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn Karahi Cook | 86 | 6 g | 5,3 g | 4,2 g |
| Prawn Karahi Cook | 86 | 6 g | 5,3 g | 4,2 g |
| Lentejas Las Acacias | 86 | 6,1 g | 12,3 g | 0,39 g |
| Paella végétarienne Le Caveau | 86 | 2,8 g | 18,2 g | 0,62 g |
| Farm Raised Tilapia Giant Eagle | 86 | 18 g | 0 g | 1,6 g |
| Bohnen Mix Nur Puur | 86 | 6,3 g | 10,8 g | 0,9 g |
| Rote Linsen Suppe Wünschdirmahl | 86 | 4,2 g | 9,9 g | 2,9 g |
| haribo sour s’ghetti Haribo | 86 | 0,3 g | 21 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Karahi?
100 g of Prawn Karahi has 86 kcal. Serving, 1 portion, 310 g (310 g): about 267 kcal.
How much protein is in Prawn Karahi?
Prawn Karahi contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 18,6 g in serving, 1 portion, 310 g (310 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Prawn Karahi?
Prawn Karahi has 5,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Karahi?
Prawn Karahi contains 4,2 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
How much sodium is in Prawn Karahi?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517322932. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.