Pouletschenkel steak
Pouletschenkel steak contains 136 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 136 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0,19 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bebidas (median 0,6 g)
- Fat6,2 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat2 gabove the median for bebidas (median 0,1 g)
- Sodium0,19 mgin the lowest quarter of bebidas (median 32 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flat Iron Steak Morrisons | 136 | 22,5 g | 0 g | 5,1 g |
| Gâteau marbre au chocolat Bonne maman | 136 | 1,6 g | 13 g | 8,4 g |
| Gateau marbré au chocolat Bonne maman | 136 | 1,6 g | 13 g | 8,4 g |
| 2 Ranch Steaks Morrisons | 136 | 22,5 g | 0 g | 5,1 g |
| Smoked gammon steak Tesco | 136 | 16,7 g | 0,71 g | 10,1 g |
| Jalapeno Steak Queso Bowl Clean Eatz | 136 | 10,8 g | 16 g | 3,2 g |
| Sahne Joghurt mild Himbeere Zott | 136 | 2,4 g | 12,6 g | 8 g |
| Southwest Style Bavette Steaks M&M Food Market | 136 | 16,8 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pouletschenkel steak?
100 g of Pouletschenkel steak has 136 kcal. Serving, 1 portion, 100 g (100 g): about 136 kcal.
Is Pouletschenkel steak high in protein?
Pouletschenkel steak contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 59% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Pouletschenkel steak?
Pouletschenkel steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pouletschenkel steak?
Pouletschenkel steak contains 6,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Pouletschenkel steak?
100 g contains 0,19 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2112914009906. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.