Poulet
Packaged product Carne Optigal
Poulet contains 114 kcal per 100 g. A serving, 224.0 g (224 g) provides about 255 kcal.
Roughly 87% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 2%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of carne (median 17,9 g)
- Fiber0,5 gabove the median for carne (median 0 g)
- Fat1,5 gin the lowest quarter of carne (median 9,8 g)
- Saturated fat0,4 gin the lowest quarter of carne (median 2,8 g)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet filet Migros | 114 | 25 g | 0,5 g | 1,5 g |
| Macinato fesa tacchino Aia | 114 | 22 g | 1,4 g | 2,3 g |
| Filet d'agneau mariné Migros | 114 | 19 g | 1,5 g | 3,5 g |
| Macinato di fesa di tacchino Aia | 114 | 22 g | 1,4 g | 2,3 g |
| Saveurs Forestiéres Pavé de biche marinés à l’échalote Saveurs Forestiéres | 114 | 22 g | 1,4 g | 2,3 g |
| Tomatillo Braised Pork Clearly Cuisine | 114 | 7,5 g | 14,3 g | 2,9 g |
| Longaniza de pollo fresca Dani | 114 | 18,4 g | 1,4 g | 3,9 g |
| Chinese hot beef Migros | 115 | 22 g | 1 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 114 kcal. Serving, 224.0 g (224 g): about 255 kcal.
Is Poulet high in protein?
Poulet contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 56 g in serving, 224.0 g (224 g). About 87% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,9 g).
How many carbs are in Poulet?
Poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2160630006259. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.