โปเต้ เอ็กซ์ตรา
โปเต้ เอ็กซ์ตรา contains 467 kcal per 100 g. A serving, 30 g, 1/2 bag (30 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6,7 g | 33% |
| Sodium L | 1.067 mg | 46% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for snacks (median 3,9 g)
- Fiber3,3 gabove the median for snacks (median 2,9 g)
- Sugars0 gin the lowest quarter of snacks (median 2,2 g)
- Fat20 gbelow the median for snacks (median 23,7 g)
- Saturated fat6,7 gin the top quarter of snacks (median 2,5 g)
- Sodium1.067 mgin the top quarter of snacks (median 760 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pote
- Barcode
- 8851727001243
- Quantity
- 60 g
- Label serving
- 30 g, 1/2 bag
- Category
- Puffed salty snacks hechos de patata
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Varitas Hacendado | 466 | 1,4 g | 74 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โปเต้ เอ็กซ์ตรา?
100 g of โปเต้ เอ็กซ์ตรา has 467 kcal. Serving, 30 g, 1/2 bag (30 g): about 140 kcal.
How much protein is in โปเต้ เอ็กซ์ตรา?
โปเต้ เอ็กซ์ตรา contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 1/2 bag (30 g). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 3,9 g).
How many carbs are in โปเต้ เอ็กซ์ตรา?
โปเต้ เอ็กซ์ตรา has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โปเต้ เอ็กซ์ตรา?
โปเต้ เอ็กซ์ตรา contains 20 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in โปเต้ เอ็กซ์ตรา?
100 g contains 1.067 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851727001243. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.