Potato Waffles

Packaged product Pan y productos horneados BirdsEye

Potato Waffles contains 168 kcal per 100 g. A serving, 2 waffles, 116.666 g (117 g) provides about 196 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Waffles by BirdsEye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
2,1 gprotein
22,3 gcarbohydrates
7,5 gfat
196kcal in serving, 2 waffles, 116.666 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 7,5 g 10%
Saturated fat L 0,51 g 3%
Sodium L 226 mg 10%
Total carbohydrates L 22,3 g 8%
Dietary fiber L 1,4 g 5%
Total sugars L 0,86 g
Protein L 2,1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%168kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber1,4 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars0,86 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat7,5 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0,51 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium226 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BirdsEye
Barcode
5000116129270
Label serving
2 waffles (116.666 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Waffles?

100 g of Potato Waffles has 168 kcal. Serving, 2 waffles, 116.666 g (117 g): about 196 kcal.

How much protein is in Potato Waffles?

Potato Waffles contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 2,5 g in serving, 2 waffles, 116.666 g (117 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Potato Waffles?

Potato Waffles has 22,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Waffles?

Potato Waffles contains 7,5 g of fat per 100 g, of which 0,51 g is saturated (3% of the Daily Value).

How much sodium is in Potato Waffles?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000116129270. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.