Potato dumplings
Packaged product Comidas y Platos MES
Potato dumplings contains 171 kcal per 100 g. A serving, 100.0 g (100 g) provides about 171 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 34,4 g | 13% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,3 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
- Sugars0,3 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat1,2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,1 gin the lowest quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MES
- Barcode
- 4770452195918
- Label serving
- 100.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Teriyaki Chicken Dumplings Redefine | 171 | 6,6 g | 31,1 g | 2,1 g |
| Falafel Katsu Sandwich Raynor’s | 171 | 5,9 g | 25,9 g | 4,4 g |
| Sushi Box Asia Green garden | 171 | 4,1 g | 23 g | 6,9 g |
| Mini hamburger classici Esselunga | 171 | 19,5 g | 1,2 g | 9,8 g |
| Pork And Cabbage Dumplings Synear | 171 | 7,2 g | 22,8 g | 5,2 g |
| Pizza Pasta Bowl Signature Select | 171 | 8,9 g | 19,5 g | 6,2 g |
| Steamed Ginger, Beef Soup Dumplings Wow Bao | 171 | 8,8 g | 18,8 g | 7,1 g |
| Vegan Pork And Cabbage Dumplings Vincent Vegetarian Food | 171 | 7,1 g | 28,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato dumplings?
100 g of Potato dumplings has 171 kcal. Serving, 100.0 g (100 g): about 171 kcal.
How much protein is in Potato dumplings?
Potato dumplings contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,9 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Potato dumplings?
Potato dumplings has 34,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato dumplings?
Potato dumplings contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770452195918. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de enero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.