Potato Dumplings
Packaged product Comidas y Platos Lidl
Potato Dumplings contains 183 kcal per 100 g. A serving, 250 g (250 g) provides about 458 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 30,2 g | 11% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 4,9 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,2 gabove the median for comidas y platos (median 1,7 g)
- Sugars4,9 gin the top quarter of comidas y platos (median 2,6 g)
- Fat4,4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium304 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489260929
- Label serving
- 250 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Country Fried Chicken Meal Stop & Shop | 183 | 10,7 g | 12,6 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Dumplings?
100 g of Potato Dumplings has 183 kcal. Serving, 250 g (250 g): about 458 kcal.
How much protein is in Potato Dumplings?
Potato Dumplings contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 11,5 g in serving, 250 g (250 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Potato Dumplings?
Potato Dumplings has 30,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Dumplings?
Potato Dumplings contains 4,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Potato Dumplings?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489260929. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.