Potato Chips

Packaged product Snacks Pick n Pay

Potato Chips contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

537kcal per 100 g
8 gprotein
46,7 gcarbohydrates
35 gfat
161kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 35 g 45%
Saturated fat L 2,7 g 13%
Trans fat L 0,33 g
Sodium L 937 mg 41%
Total carbohydrates L 46,7 g 17%
Dietary fiber L 3,7 g 13%
Total sugars L 0,67 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%537kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for snacks (median 7,3 g)
  • Fiber3,7 gbelow the median for snacks (median 4 g)
  • Sugars0,67 gin the lowest quarter of snacks (median 4,9 g)
  • Fat35 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat2,7 gbelow the median for snacks (median 3,6 g)
  • Sodium937 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L22 g
Grasa poliinsaturada L10 g

Product details

Brand
Pick n Pay
Barcode
6009242285248
Label serving
30 g
Category
Snacks

Ingredients

Ingredients not reported.

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American Style Cream & Onion Flavour Potato Chips Lay's 537 6,7 g 53 g 33,1 g
Three Protein Shrimp Chips 三虾蛋白片 盒马 537 16,7 g 47,2 g 31,5 g
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Salted Potato Chips Tiffany FINNS 537 6,9 g 56,8 g 33,5 g
Finns Crisps Finns 537 6,7 g 51,9 g 33,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 537 kcal. Serving, 30 g (30 g): about 161 kcal.

How much protein is in Potato Chips?

Potato Chips contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Potato Chips?

Potato Chips has 46,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Chips?

Potato Chips contains 35 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).

How much sodium is in Potato Chips?

100 g contains 937 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009242285248. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.