Potato chips
Potato chips contains 557 kcal per 100 g. A serving, 30.0 g (30 g) provides about 167 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 33,3 mg | 1% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 1,7 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 6,5 g)
- Fiber4,3 gabove the median for snacks (median 3,8 g)
- Sugars1,7 gbelow the median for snacks (median 1,9 g)
- Fat33,3 gabove the median for snacks (median 31,7 g)
- Saturated fat4 gabove the median for snacks (median 3,5 g)
- Sodium33,3 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 5201024785194
- Label serving
- 30.0 g
- Category
- Potato crujientes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batata Frita Palha Fina Amanhecer | 557 | 6,5 g | 47 g | 37 g |
| Balaji Wafers Crunchex Balaji Wafers | 557 | 7,2 g | 52 g | 33,9 g |
| RIGATE gusto classico Despar | 557 | 5,5 g | 50,7 g | 36 g |
| Patatas fritas con ajo y perejil El Tío las Papas | 557 | 6,1 g | 48,2 g | 36,8 g |
| Patatine rustiche Conad | 557 | 5,5 g | 50,7 g | 36 g |
| Potato chips Sarriegui | 557 | 6,7 g | 40,3 g | 41 g |
| Onduladas sabor jamón Snack Day | 557 | 6,3 g | 47,8 g | 34,2 g |
| Patatine Unes | 557 | 5,5 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 557 kcal. Serving, 30.0 g (30 g): about 167 kcal.
How much protein is in Potato chips?
Potato chips contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in Potato chips?
Potato chips has 53,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato chips?
Potato chips contains 33,3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Potato chips?
100 g contains 33,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201024785194. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de noviembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.