Potata
Packaged product Dulces y postres Pran
Potata contains 456 kcal per 100 g. A serving, 25 g (25 g) provides about 114 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 5,6 g | 28% |
| Trans fat L | 0,8 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 72,8 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 6,4 g)
- Sugars22 gbelow the median for dulces y postres (median 27 g)
- Fat14,8 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat5,6 gbelow the median for dulces y postres (median 7,6 g)
- Sodium980 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| biscotti integrali MaxiDì | 456 | 11 g | 61 g | 17 g |
| Royal dansk, luxury wafers Royal | 456 | 3,5 g | 77,2 g | 15,8 g |
| Vittorio al profumo di limone Gentilini | 456 | 8,2 g | 73,2 g | 13,2 g |
| Belvedere Manner | 456 | 6,5 g | 63 g | 19 g |
| Galletita ecológica Smileat | 456 | 11 g | 64 g | 17 g |
| Digestive Aveia Pepitas Chocolate Viera | 456 | 8,3 g | 70,3 g | 17 g |
| Potata Pran | 456 | 8 g | 72,8 g | 14,8 g |
| Bornholmerkiksen Bornholmske | 456 | 8,8 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potata?
100 g of Potata has 456 kcal. Serving, 25 g (25 g): about 114 kcal.
How much protein is in Potata?
Potata contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Potata?
Potata has 72,8 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potata?
Potata contains 14,8 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Potata?
100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840205718573. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.