Post Mass Protein
Packaged product Otros alimentos Emerald Labs
Post Mass Protein contains 394 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 630 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 81,3 mg | 4% |
| Total carbohydrates L | 73,9 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Protein L | 16,6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gin the top quarter of otros alimentos (median 7 g)
- Sugars9,9 gabove the median for otros alimentos (median 3,4 g)
- Fat2,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium81,3 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emerald Labs
- Barcode
- 0747492393868
- Label serving
- 1 portion (160 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MYVEGAN Carb Crusher MyProtein | 394 | 27 g | 31 g | 17 g |
| Beurre léger 41% MG Elle & Vire | 394 | 0,2 g | 6,1 g | 41 g |
| Cartwright England and Butler Cola Cubes Cartwright & Butler | 394 | 0,5 g | 95 g | 1,3 g |
| Funny pencils Jake | 394 | 2 g | 85 g | 4 g |
| Tartaletas con salvado Espiga Biologica | 394 | 5,2 g | 69 g | 10 g |
| Schoko mûsli Seeberger | 394 | 13 g | 54 g | 12 g |
| Chorizo fort Berni | 394 | 27,9 g | 5,6 g | 28,9 g |
| Tesco Bakewell Tart 2 Pack Tesco | 394 | 5,8 g | 56,3 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Post Mass Protein?
100 g of Post Mass Protein has 394 kcal. Serving, 1 portion, 160 g (160 g): about 630 kcal.
Is Post Mass Protein high in protein?
Post Mass Protein contains 16,6 g of protein per 100 g (33% of the 50 g Daily Value), or 26,6 g in serving, 1 portion, 160 g (160 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Post Mass Protein?
Post Mass Protein has 73,9 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Post Mass Protein?
Post Mass Protein contains 2,8 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Post Mass Protein?
100 g contains 81,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747492393868. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.