Pork Tenderloin
Pork Tenderloin contains 11 kcal per 100 g. A serving, 4 ox, 41 oz (1.162 g) provides about 130 kcal.
Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11,2 kcal | |
| Total fat L | 0,34 g | 0,4% |
| Saturated fat L | 0,13 g | 0,6% |
| Cholesterol L | 6,5 mg | 2% |
| Sodium L | 5,2 mg | 0,2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of carne (median 17,2 g)
- Fat0,34 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0,13 gin the lowest quarter of carne (median 3,1 g)
- Sodium5,2 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Seasoned Pork Shoulder Lunds And Byerlys | 11 | 1,1 g | 0,051 g | 0,76 g |
| Organic Half & Half Trickling Springs Organic | 11 | 0,28 g | 0,28 g | 0,85 g |
| Fresh Pork Boneless Loin Kroger | 11 | 1,8 g | 0 g | 0,49 g |
| Beef stock pots Morrisons | 11 | 0,6 g | 1 g | 0,4 g |
| Organic Tangerine Blood Orange Kombucha Raley's | 11 | 0 g | 2,3 g | 0 g |
| Champignons Melangés Pural | 11 | 1,5 g | 0,2 g | 0,5 g |
| Champiñon entero primera Real | 11 | 1,6 g | 1,9 g | 0,5 g |
| Champignons de Paris Notre jardin | 11 | 1,7 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Tenderloin?
100 g of Pork Tenderloin has 11 kcal. Serving, 4 ox, 41 oz (1.162 g): about 130 kcal.
How much protein is in Pork Tenderloin?
Pork Tenderloin contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 23 g in serving, 4 ox, 41 oz (1.162 g). About 72% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Pork Tenderloin?
Pork Tenderloin has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Tenderloin?
Pork Tenderloin contains 0,34 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).
How much sodium is in Pork Tenderloin?
100 g contains 5,2 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0252638708685. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.