Pork Loin
Pork Loin contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.
Roughly 46% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 15%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gabove the median for carne (median 17,2 g)
- Sugars0,9 gbelow the median for carne (median 1 g)
- Fat9,3 gabove the median for carne (median 8,6 g)
- Saturated fat3,8 gabove the median for carne (median 3,1 g)
- Sodium487 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Ready- Set Cook | 182 | 17,9 g | 6,6 g | 9,3 g |
| Greek Pork Loin Aldi | 182 | 17,9 g | 6,6 g | 9,3 g |
| Ranch House Corned Beef Ranch House Premium Beef | 182 | 12,7 g | 10,9 g | 9,1 g |
| Hot Sausage & Salsa Verde Breakfast Bowl Jimmy Dean | 182 | 7,6 g | 11,1 g | 11,6 g |
| Middle Rindless Bacon Don | 182 | 15,6 g | 2 g | 13,4 g |
| Meat lovers Sub Fruit Ridge Farms | 182 | 12,8 g | 21,9 g | 4,6 g |
| Pork Loin with Greek Style Seasoning Ready Set Cook | 182 | 17,9 g | 6,6 g | 9,3 g |
| Roast beef Cole’s | 182 | 15,9 g | 1,7 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin?
100 g of Pork Loin has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.
Is Pork Loin high in protein?
Pork Loin contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 17,9 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Pork Loin?
Pork Loin has 6,6 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin?
Pork Loin contains 9,3 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Pork Loin?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2107358012070. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.