Pork Fillet
Pork Fillet contains 147 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 147 kcal.
Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of carne (median 17,2 g)
- Fat6,5 gbelow the median for carne (median 8,6 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malaysian Beef Curry With Jasmine Rice Oohmamii | 147 | 11,2 g | 14,6 g | 4,7 g |
| Crumbed Ham Dunnes | 147 | 24 g | 1,9 g | 4,8 g |
| Pork Fillet No 1 Waitrose | 147 | 22 g | 0 g | 6,5 g |
| Plat boulgour, quinoa, champignons Monoprix | 147 | 4,6 g | 16 g | 6,7 g |
| Bacon And Spinach Frittata My Muscle Chef | 147 | 12,2 g | 7,7 g | 7,3 g |
| Beef Tenderloin Force Of Nature | 147 | 20,6 g | 0 g | 7,7 g |
| Boneless Twin Pack Pork Tenderloin Aldi | 147 | 25,9 g | 0 g | 4 g |
| Organic Filet Minton Verde | 147 | 22,3 g | 0 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Fillet?
100 g of Pork Fillet has 147 kcal. Serving, 1 portion, 100 g (100 g): about 147 kcal.
Is Pork Fillet high in protein?
Pork Fillet contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 60% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork Fillet?
Pork Fillet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Fillet?
Pork Fillet contains 6,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2106593008961. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.