Pork Breakfast Strips

Packaged product Carne Wellshire

Pork Breakfast Strips contains 500 kcal per 100 g. A serving, 1 pan fried slice, 20 g (20 g) provides about 100 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
35 gprotein
5 gcarbohydrates
40 gfat
100kcal in serving, 1 pan fried slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 40 g 51%
Saturated fat L 12,5 g 63%
Sodium L 1.750 mg 76%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%500kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of carne (median 17,2 g)
  • Fat40 gin the top quarter of carne (median 8,6 g)
  • Saturated fat12,5 gin the top quarter of carne (median 3,1 g)
  • Sodium1.750 mgin the top quarter of carne (median 394 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellshire
Barcode
0616973211284
Label serving
1 pan fried slice (20 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Breakfast Strips?

100 g of Pork Breakfast Strips has 500 kcal. Serving, 1 pan fried slice, 20 g (20 g): about 100 kcal.

Is Pork Breakfast Strips high in protein?

Pork Breakfast Strips contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 7 g in serving, 1 pan fried slice, 20 g (20 g). About 27% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).

How many carbs are in Pork Breakfast Strips?

Pork Breakfast Strips has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Breakfast Strips?

Pork Breakfast Strips contains 40 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

How much sodium is in Pork Breakfast Strips?

100 g contains 1.750 mg of sodium, 76% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0616973211284. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.