Pork Belly Joint

Packaged product Carne M&S

Pork Belly Joint contains 148 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 148 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
18,8 gprotein
0 gcarbohydrates
7,9 gfat
148kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 7,9 g 10%
Saturated fat L 2,9 g 15%
Sodium L 149 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0,2 g 0,7%
Total sugars L 0 g
Protein L 18,8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%148kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,8 gabove the median for carne (median 17,2 g)
  • Fiber0,2 gabove the median for carne (median 0,046 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat7,9 gbelow the median for carne (median 8,6 g)
  • Saturated fat2,9 gbelow the median for carne (median 3,1 g)
  • Sodium149 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
0066449305854
Label serving
1 portion (100 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Belly Joint?

100 g of Pork Belly Joint has 148 kcal. Serving, 1 portion, 100 g (100 g): about 148 kcal.

Is Pork Belly Joint high in protein?

Pork Belly Joint contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 18,8 g in serving, 1 portion, 100 g (100 g). About 51% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).

How many carbs are in Pork Belly Joint?

Pork Belly Joint has 0 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Belly Joint?

Pork Belly Joint contains 7,9 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

How much sodium is in Pork Belly Joint?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066449305854. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.