popsdoms
Packaged product Otros alimentos Sainsbury's
Popsdoms contains 493 kcal per 100 g.
Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25,3 g | 32% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 44,6 g | 16% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber5,4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1 gbelow the median for otros alimentos (median 3,5 g)
- Fat25,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium720 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00496827
- Category
- Otros alimentos
Ingredients
lentil flour, vegetable oil (rapeseed oil, sunflower oil), rice flour, salt, raising agent: calcium oxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltAceite violado (canla)Aceite de girasol
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|---|---|---|---|---|
| Boxer Kaufland | 493 | 5 g | 62 g | 25 g |
| Sfogliate Gecchele | 493 | 3,6 g | 58,2 g | 26,5 g |
| Parle Namkeen "Moong Dal" 400GM Parle | 493 | 21,5 g | 54,5 g | 21 g |
| Toffeebreak Bites Toffeebreak | 493 | 3,4 g | 56 g | 28 g |
| Tortitas de Aceite Ines Rosales | 493 | 6 g | 61 g | 24 g |
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| Twix Extra Twix | 493 | 4,4 g | 64,9 g | 23,7 g |
| Twix Twix | 493 | 4,6 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in popsdoms?
100 g of popsdoms has 493 kcal.
Is popsdoms high in protein?
Popsdoms contains 18,9 g of protein per 100 g (38% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in popsdoms?
Popsdoms has 44,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in popsdoms?
Popsdoms contains 25,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in popsdoms?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00496827. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.