Popping Corn

Packaged product Snacks Sainsbury's

Popping Corn contains 403 kcal per 100 g. A serving, 80 g (80 g) provides about 322 kcal.

Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popping Corn by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
9,4 gprotein
45,9 gcarbohydrates
14,3 gfat
322kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 14,3 g 18%
Saturated fat L 1,5 g 8%
Sodium L 4 mg 0,2%
Total carbohydrates L 45,9 g 17%
Dietary fiber L 26,3 g 94%
Total sugars L 0,5 g
Protein L 9,4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 52%Fat: 37%403kcal / 100 g
  • Protein 11%
  • Carbohydrates 52%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gin the top quarter of snacks (median 7,8 g)
  • Fiber26,3 gin the top quarter of snacks (median 9,1 g)
  • Sugars0,5 gbelow the median for snacks (median 1 g)
  • Fat14,3 gbelow the median for snacks (median 20,8 g)
  • Saturated fat1,5 gin the lowest quarter of snacks (median 4,6 g)
  • Sodium4 mgin the lowest quarter of snacks (median 568 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00447812
Label serving
80 g
Category
Popcorn
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popping Corn?

100 g of Popping Corn has 403 kcal. Serving, 80 g (80 g): about 322 kcal.

How much protein is in Popping Corn?

Popping Corn contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 7,5 g in serving, 80 g (80 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).

How many carbs are in Popping Corn?

Popping Corn has 45,9 g of total carbohydrates per 100 g, including 26,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popping Corn?

Popping Corn contains 14,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Popping Corn?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00447812. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.