Poppables

Packaged product Snacks Lay's

Poppables contains 509 kcal per 100 g.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppables by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
509kcal per 100 g
5,3 gprotein
56,1 gcarbohydrates
28,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 28,1 g 36%
Saturated fat L 4,4 g 22%
Sodium L 596 mg 26%
Total carbohydrates L 56,1 g 20%
Dietary fiber L 3,5 g 13%
Total sugars L 1,8 g
Protein L 5,3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%509kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for snacks (median 7,1 g)
  • Fiber3,5 gbelow the median for snacks (median 3,9 g)
  • Sugars1,8 gin the lowest quarter of snacks (median 5 g)
  • Fat28,1 gabove the median for snacks (median 21,1 g)
  • Saturated fat4,4 gabove the median for snacks (median 3,6 g)
  • Sodium596 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
0060410035894
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Retro Potato Chips Joe Chips 509 5,3 g 59,6 g 28,1 g
Spicy Cheddar Kettle Chips Lunds & Byerlys 509 5,3 g 61,4 g 26,3 g
Blue Heat Tortilla Chips Takis 509 5,3 g 57,9 g 28,1 g
Fox Family Potato Chips - Wicked Hot BBQ Fox Family 509 5,3 g 45,6 g 35,1 g
Salt & Pepper Chicken Flavour Potato Crisps Walkers 509 6,2 g 53,3 g 28,9 g
Cadbury baking chips white Cadbury 509 7,2 g 62,8 g 25,6 g
Bio Amarena Kirsche in Zartbitter Schokolade Landgarten 509 5,1 g 46 g 32 g
Snacktural Valentina 509 10,7 g 49,2 g 28,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poppables?

100 g of Poppables has 509 kcal.

How much protein is in Poppables?

Poppables contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Poppables?

Poppables has 56,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppables?

Poppables contains 28,1 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

How much sodium is in Poppables?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060410035894. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.