Popcorn
Popcorn contains 505 kcal per 100 g. A serving, 100 g (100 g) provides about 505 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 22,9 g | 29% |
| Saturated fat L | 12,6 g | 63% |
| Trans fat L | 0,01 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 62,1 g | 23% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0,63 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for snacks (median 7,1 g)
- Fiber3,6 gbelow the median for snacks (median 3,9 g)
- Sugars0,63 gin the lowest quarter of snacks (median 5 g)
- Fat22,9 gabove the median for snacks (median 21,1 g)
- Saturated fat12,6 gin the top quarter of snacks (median 3,6 g)
- Sodium366 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UAE
- Barcode
- 0647409781408
- Label serving
- 100 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SPECIALLY SELECTED LIMITED ANCRISPS uch and savour Specially Selected | 505 | 6,6 g | 51,1 g | 29,3 g |
| Hand cooked crisp Ten Acre | 505 | 5,9 g | 52,7 g | 28,8 g |
| Tayto Popcorn Tayto | 505 | 7,5 g | 51 g | 28 g |
| Le patatine sarde classique crocchias Crocchias | 505 | 7,1 g | 60,4 g | 25,2 g |
| Golden Horn Snack Xiang Xiang Hunan Cuisine | 505 | 8,5 g | 62,5 g | 24,5 g |
| Monster Munch Giants Pickled Onion Flavour Baked Corn Snack Walkers | 505 | 6,8 g | 61,6 g | 25,2 g |
| Smoked Rib & Anchor Chilli Crisps No1 Waitrose | 505 | 6,9 g | 54,1 g | 28 g |
| Shrimp Chips Molaa | 505 | 2,5 g | 63,8 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 505 kcal. Serving, 100 g (100 g): about 505 kcal.
Is Popcorn high in protein?
Popcorn contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 12,7 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 62,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 22,9 g of fat per 100 g, of which 12,6 g is saturated (63% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0647409781408. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.