Popcorn
Packaged product Snacks Snack Fun
Popcorn contains 405 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7,4 g | 37% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for snacks (median 7,7 g)
- Sugars1,2 gabove the median for snacks (median 1 g)
- Fat17 gbelow the median for snacks (median 21,2 g)
- Saturated fat7,4 gabove the median for snacks (median 4,7 g)
- Sodium960 mgin the top quarter of snacks (median 571 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Toffee Popcorn Snaktastic | 405 | 2,5 g | 82 g | 6,5 g |
| XXL microwave popcorn saltes Snack Fun | 405 | 8,5 g | 51 g | 17 g |
| Mikropopcorn Pirkka | 405 | 8,5 g | 51 g | 17 g |
| Popcorn Jimmy's Jimmy's | 405 | 7,5 g | 71 g | 9 g |
| Snack a Jacks Minis Kickin' Sweet Chilli Rice & Corn Cakes Snack a Jacks | 405 | 6,8 g | 78,9 g | 7,9 g |
| Toffee Popcorn real Quality | 406 | 4,6 g | 77 g | 8,8 g |
| Popcorn Bobi | 406 | 9 g | 48 g | 17 g |
| Süsses Popcorn Gut & Günstig | 406 | 6,4 g | 75 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 405 kcal.
How much protein is in Popcorn?
Popcorn contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 51 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 17 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200017723. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.