Popcorn Shrimp Special

Packaged product Comidas y Platos Waitrose

Popcorn Shrimp Special contains 196 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 196 kcal.

Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 158 kcal per 100 g across 405 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
7 gprotein
19 gcarbohydrates
9,9 gfat
196kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9,9 g 13%
Saturated fat L 1,4 g 7%
Sodium L 87 mg 4%
Total carbohydrates L 19 g 7%
Dietary fiber L 1,2 g 4%
Total sugars L 3,4 g
Added sugars L 3,1 g 6%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 39%Fat: 46%196kcal / 100 g
  • Protein 15%
  • Carbohydrates 39%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of comidas y platos (median 5,4 g)
  • Fiber1,2 gabove the median for comidas y platos (median 1,1 g)
  • Sugars3,4 gbelow the median for comidas y platos (median 4,2 g)
  • Fat9,9 gin the top quarter of comidas y platos (median 4,2 g)
  • Saturated fat1,4 gin the top quarter of comidas y platos (median 0,71 g)
  • Sodium87 mgin the lowest quarter of comidas y platos (median 440 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
3760386469668
Label serving
1 portion (100 g)
Category
Suspiros
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vinegared sushi rice [white rice, sushi vinegar [alcohol vinegar, sugar, salt, kelp extract], lemon juice, sunflower oil, salt], salmon (salmo salar) (fish) [raised in Norway, raised in Scotland], avocado, prawn tempura 8% [prawn (Litopenaeus vannamei) (crustaceans), stabiliser: E451(i). emulsifier: E452, salt, soy sauce (soybean salt, white rice, sugar, glucose syrup, rice wine, flavour enhancers: E621, E631, E627, colour: E150d (sulphites). preservatives: E202, E211), water. ginger, garlic, predust (thickener: E1420, salt, wheat flour, vegetable fat, palm oil, coconut oil, emulsifier: E471), batter mix (water. wheat flour, modified starch, salt, palm oil, thickener: E412, flavour enhancer: E621, baking powder, coconut oil, vegetable oil (perilla), spices (black pepper, red pepper powder, humectant: E422, preservative: E270)). breadcrumbs (wheat flour, palm oil, sugar, yeast, salt, colour: E160b (ethanol, stabiliser: E415), antioxidant: E300, emulsifier: E471), soybean oil], cucumber, pickled carrot [carrot, sushi vinegar], white sesame seed, sushi sauce [pomace brandy, modified corn starch, cane molasses, aromatic caramel (glucose syrup, sucrose), yeast extract, salt, water, glucose-fructose syrup, stabilisers: E415, E401, soy sauce (soybean water, alcohol vinegar, salt), sugar], mayonnaise [rapeseed oil, agg yolk, rice vinegar, lemon juice (preservative: E224 (sulphites)), sugar, salt, mustard stabiliser: E415, garlic powder, tamari sauce (soybean)], nori seaweed, sriracha [chilli pepper, red pepper, cayenne pepper extract, alcohol vinegar, water, paprika, preservatives: E260, E202, salt, stabilisers: E415, E412, colour: E160c, acidity regulator: E330, sugar, flavour enhancer: E621, garlic (garlic, acidity regulator: F330)], chives

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSaltRiceVinegarAzúcarAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Shrimp Special?

100 g of Popcorn Shrimp Special has 196 kcal. Serving, 1 portion, 100 g (100 g): about 196 kcal.

How much protein is in Popcorn Shrimp Special?

Popcorn Shrimp Special contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 5,4 g).

How many carbs are in Popcorn Shrimp Special?

Popcorn Shrimp Special has 19 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Shrimp Special?

Popcorn Shrimp Special contains 9,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Popcorn Shrimp Special?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760386469668. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.