Popcorn
Packaged product Snacks McEnnedy
Popcorn contains 342 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of snacks (median 7,7 g)
- Sugars0,8 gbelow the median for snacks (median 1 g)
- Fat3,3 gin the lowest quarter of snacks (median 21,2 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 4,7 g)
- Sodium4 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart pop! Kettle Korn Classic Bag Orville Redenbacher's | 342 | 10,5 g | 68,4 g | 5,3 g |
| Smart Pop! Popcorn Orville Redenbacher | 343 | 8,6 g | 67,1 g | 6,4 g |
| Smart Pop! Orville Redenbacher | 343 | 8,6 g | 67,1 g | 6,4 g |
| Popcorn-Mais Seeberger | 341 | 8,7 g | 64 g | 3,8 g |
| Popcorn Mais Dilek | 341 | 8,7 g | 64 g | 3,8 g |
| Butter flour microwave popping corn (Mini Bags) President's Choice | 344 | 9,4 g | 68,8 g | 6,3 g |
| Popcorn mais Alnatura | 344 | 8,7 g | 64 g | 3,8 g |
| Popcornmais Zurück zum Ursprung | 344 | 8,7 g | 64 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 342 kcal.
Is Popcorn high in protein?
Popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 63 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20622428. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.