Popcorn Kernels
Packaged product Snacks Perfect Pop
Popcorn Kernels contains 357 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 100 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 21,4 g | 76% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for snacks (median 7,1 g)
- Fiber21,4 gin the top quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat1,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Pop
- Barcode
- 0810094848095
- Label serving
- 1 serving (28 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3,6 g | 78,6 g | 5,4 g |
| 12 Tides Organic Kelp Snacks 12 Tides | 357 | 10,7 g | 64,3 g | 12,1 g |
| Dried Beef Zapata | 357 | 64,3 g | 0 g | 8,9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32,1 g | 39,3 g | 7,1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71,4 g | 5,4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89,3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14,3 g | 57,1 g | 10,7 g |
| Coconut & Ginger Snacks Dulzura | 357 | 0 g | 78,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Kernels?
100 g of Popcorn Kernels has 357 kcal. Serving, 1 serving, 28 g (28 g): about 100 kcal.
Is Popcorn Kernels high in protein?
Popcorn Kernels contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn Kernels?
Popcorn Kernels has 75 g of total carbohydrates per 100 g, including 21,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Kernels?
Popcorn Kernels contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Popcorn Kernels?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810094848095. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.