Popcorn
Packaged product Snacks Drakes
Popcorn contains 574 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 172 kcal.
Roughly 75% of its calories come from fat, with 20% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 46,7 g | 60% |
| Saturated fat L | 12,7 g | 64% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 20%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for snacks (median 7,1 g)
- Sugars2,3 gbelow the median for snacks (median 5 g)
- Fat46,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat12,7 gin the top quarter of snacks (median 3,6 g)
- Sodium353 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Käsechips Beemster | 574 | 36 g | 0 g | 45 g |
| Protein snack - Milino - Milino Milino | 574 | 25 g | 24 g | 42 g |
| Milino Snack Protéines Milino | 574 | 25 g | 24 g | 42 g |
| Protein snack Z bregov | 574 | 25 g | 24 g | 42 g |
| Gourmet Salted Egg Fish Skin Crunchy Crisps The Golden Duck Co. | 574 | 36,1 g | 5,2 g | 43,5 g |
| Popcorn Drakes | 574 | 6 g | 28,5 g | 46,5 g |
| Mrs Olearys Cow Popcorn Inpopnito | 574 | 6,4 g | 19,1 g | 55,3 g |
| Milk Classic Rice Snack Banana Flavor Milk Classic | 573 | 3,6 g | 57,3 g | 35,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 574 kcal. Serving, 1 portion, 30 g (30 g): about 172 kcal.
How much protein is in Popcorn?
Popcorn contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 28,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 46,7 g of fat per 100 g, of which 12,7 g is saturated (64% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330798002933. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.