Popcorn
Packaged product Snacks Dr bugs
Popcorn contains 429 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 21% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 8,8 g | 44% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 83,4 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 73,6 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 78%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of snacks (median 7,1 g)
- Sugars73,6 gin the top quarter of snacks (median 5 g)
- Fat9,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium22 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bikano Matar Masala Green Peas 200G Bikano | 429 | 19,2 g | 56,7 g | 13,9 g |
| protein chips Korean Kimchi the bakers dozen | 429 | 22,2 g | 64,4 g | 8,9 g |
| Premium Snack Blend Harris Teeter | 429 | 7,1 g | 50 g | 25 g |
| Cinnamon Chips Sami's Bakery | 429 | 3,6 g | 71,4 g | 14,3 g |
| Thin & Crispy Pretzel Chips Sesame Pressels | 429 | 10,7 g | 67,9 g | 10,7 g |
| Vega sport protein bar Vega | 429 | 28,6 g | 37,1 g | 15,7 g |
| LCO snacks lv ducks app strawb love Child Organic | 429 | 7,1 g | 57,1 g | 14,3 g |
| fruit & nut dried cranberries & glazed walnuts food club | 429 | 0 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 429 kcal.
How much protein is in Popcorn?
Popcorn contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 83,4 g of total carbohydrates per 100 g, including 73,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 9,8 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414066000071. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.