Pop Roll
Packaged product Pan y productos horneados MYPROTEIN
Pop Roll contains 348 kcal per 100 g. A serving, 27.0 g (27 g) provides about 94 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 4,4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 35,9 g | 13% |
| Dietary fiber L | 15,6 g | 56% |
| Total sugars L | 4,1 g | |
| Protein L | 28,9 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 44%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber15,6 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars4,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883233987
- Label serving
- 27.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pop Roll Vanilla Raspberry Flavour MyProtein | 348 | 28,9 g | 37 g | 8,1 g |
| Café Latte Hokkaido Milk Cream Bun (52g) Sunshine | 348 | 9,4 g | 48,5 g | 13,1 g |
| Butter Bread ฟาร์มเฮ้าส์ | 348 | 8,7 g | 52,2 g | 10,9 g |
| Raspberry & Vanilla Swiss Roll Coop | 348 | 1 g | 60 g | 9,9 g |
| Taler Oven baked Classic Aldigus | 348 | 10,1 g | 68,9 g | 2,8 g |
| Brad the bunny Katjes | 348 | 0,3 g | 84 g | 0,2 g |
| Trolli BRITE CRAWLERS Trolli | 348 | 6,1 g | 76,5 g | 0,1 g |
| Mini Bagels Pillsbury | 348 | 8,7 g | 60,9 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Roll?
100 g of Pop Roll has 348 kcal. Serving, 27.0 g (27 g): about 94 kcal.
Is Pop Roll high in protein?
Pop Roll contains 28,9 g of protein per 100 g (58% of the 50 g Daily Value), or 7,8 g in serving, 27.0 g (27 g). About 35% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pop Roll?
Pop Roll has 35,9 g of total carbohydrates per 100 g, including 15,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Roll?
Pop Roll contains 7,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883233987. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.