Pompot
Packaged product Otros alimentos Materne
Pompot contains 55 kcal per 100 g. A serving, 90.0 g (90 g) provides about 50 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 10 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber1,2 gbelow the median for otros alimentos (median 1,8 g)
- Sugars10 gabove the median for otros alimentos (median 3,5 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Materne
- Barcode
- 01095005
- Label serving
- 90.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Ayran mucki | 55 | 6,4 g | 2,2 g | 2,1 g |
| Nitro leche sabor vainilla Soprole | 55 | 6 g | 4,9 g | 1,3 g |
| Lindahls Pro+ Nestlé | 55 | 8,7 g | 3,4 g | 0,07 g |
| LES RECOLTES BIO Gourde Pommes 4x90g Dès 6 mois Blédina | 55 | 0,2 g | 12,4 g | 0,1 g |
| Bio farmer gemüse Spar | 55 | 2,3 g | 8,7 g | 0,8 g |
| White Hominy Margaret Holmes | 55 | 0,78 g | 12,5 g | 0,39 g |
| Skyr vanille Isey | 55 | 9,7 g | 3,6 g | 0,2 g |
| pomegranate Blue Skies | 55 | 1,3 g | 11,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pompot?
100 g of Pompot has 55 kcal. Serving, 90.0 g (90 g): about 50 kcal.
How much protein is in Pompot?
Pompot contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,45 g in serving, 90.0 g (90 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Pompot?
Pompot has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pompot?
Pompot contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01095005. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.