Pomegranate jam
Packaged product Dulces y postres Antalya Reçelcisi
Pomegranate jam contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 67 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars67 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0,7 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Antalya Reçelcisi
- Barcode
- 8697405860166
- Quantity
- 290 g
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Jam Roberts Relish Barn | 294 | 0 g | 76,5 g | 0 g |
| Carrot Cake Slice Woolworths Food | 294 | 5,1 g | 41 g | 11,9 g |
| Whipped Cheesecake Great Value | 294 | 3,5 g | 36,5 g | 18,8 g |
| Chocolate Soy Protein Isolate Nutricost | 294 | 58,8 g | 17,6 g | 2,9 g |
| Rich Chocolate Mousse Food Envy | 294 | 2,1 g | 25,8 g | 20,1 g |
| Texas Style Butermilk Biscuits Piggly Wiggly | 294 | 5,9 g | 47,1 g | 10,3 g |
| Cookies ‘N Cream Protein Powder Clean Simple Eats | 294 | 58,8 g | 14,7 g | 0 g |
| Honey Mustard Horseradish Lucky's | 294 | 0 g | 29,4 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate jam?
100 g of Pomegranate jam has 294 kcal. Serving, 1 portion, 100 g (100 g): about 294 kcal.
How much protein is in Pomegranate jam?
Pomegranate jam contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Pomegranate jam?
Pomegranate jam has 71 g of total carbohydrates per 100 g, including 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate jam?
Pomegranate jam contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697405860166. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.