Polka
Packaged product Dulces y postres Haribo
Polka contains 340 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Added sugars L | 80,4 g | 161% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for dulces y postres (median 4,3 g)
- Sugars49 gbelow the median for dulces y postres (median 54,8 g)
- Fat1,2 gin the top quarter of dulces y postres (median 0,4 g)
- Saturated fat0,6 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium268 mgin the top quarter of dulces y postres (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103220045633
- Quantity
- 300 g
- Category
- Dulces de Gummi
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose; sucre; sirop de sucre mélassé; farine de blé; dextrose; gélatine; amidon; extrait de réglisse; maltodextrine; graisse de palme; acidifiant: acide citrique; sel; arôme; concentrés de fruits et de plantes: carthame, spiruline, pomme, radis, cassis, citron, betterave rouge; sirop de sucre inverti; colorants: curcumine, carotènes végétaux, lutéine, anthocyanes; agents d'enrobage: cire d'abeille blanche et jaune.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAzúcarHarina de trigoSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Portion Motivation Fruchtgummis naschlabor | 340 | 3,3 g | 81,3 g | 0 g |
| Duett Suntjens | 340 | 1 g | 82 g | 0,5 g |
| Grüne Krokodile Sauer Haribo | 340 | 0,5 g | 83 g | 0,5 g |
| Bubblizz Lutti | 340 | 5,5 g | 78 g | 0 g |
| Friske frukter Nidar | 340 | 0,1 g | 84 g | 0,5 g |
| Caramelle gommose Ravazzi Gummy | 340 | 0,1 g | 85 g | 0 g |
| Boca fruit Hacendado | 340 | 3,4 g | 80 g | 0 g |
| Vidal peaches Vidal | 340 | 4,8 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polka?
100 g of Polka has 340 kcal.
How much protein is in Polka?
Polka contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,3 g).
How many carbs are in Polka?
Polka has 77 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polka?
Polka contains 1,2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Polka?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220045633. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "POLKA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.