Polish Sausage

Packaged product Carne Schweigert

Polish Sausage contains 289 kcal per 100 g. A serving, 1 link, 76 g (76 g) provides about 220 kcal.

Roughly 81% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polish Sausage by Schweigert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
11,8 gprotein
1,3 gcarbohydrates
25 gfat
220kcal in serving, 1 link, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 25 g 32%
Saturated fat L 9,2 g 46%
Trans fat L 0 g
Cholesterol L 59,2 mg 20%
Sodium L 908 mg 39%
Total carbohydrates L 1,3 g 0,5%
Dietary fiber L 0 g 0%
Total sugars L 1,3 g
Protein L 11,8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 2%Fat: 81%289kcal / 100 g
  • Protein 17%
  • Carbohydrates 2%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gbelow the median for carne (median 17,2 g)
  • Fiber0 gin the lowest quarter of carne (median 0,046 g)
  • Sugars1,3 gabove the median for carne (median 1 g)
  • Fat25 gin the top quarter of carne (median 8,6 g)
  • Saturated fat9,2 gin the top quarter of carne (median 3,1 g)
  • Sodium908 mgin the top quarter of carne (median 394 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schweigert
Barcode
0074920815037
Label serving
1 link (76 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon-Streifen Vinzenzmurr 289 16 g 0 g 25 g
Irish pork sausages Dunnes Stores 289 13 g 4,2 g 24 g
Pork & Roasted Onion Stuffing Parcels Tesco Finest 289 16,1 g 7,9 g 21,2 g
Tiras de bacon Hiper Dino 289 15 g 1 g 25 g
Bison and Beef Paties Force of Nature 289 17,6 g 0 g 23,9 g
Bacon Dunnes Stores 289 17 g 1 g 24 g
Beef Frankfurters Thumans 289 13,3 g 0 g 24,4 g
Beef Stick Shullsberg Meat 289 26,3 g 2,6 g 18,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polish Sausage?

100 g of Polish Sausage has 289 kcal. Serving, 1 link, 76 g (76 g): about 220 kcal.

Is Polish Sausage high in protein?

Polish Sausage contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 1 link, 76 g (76 g). About 17% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).

How many carbs are in Polish Sausage?

Polish Sausage has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polish Sausage?

Polish Sausage contains 25 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).

How much sodium is in Polish Sausage?

100 g contains 908 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074920815037. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.