Polenta
Packaged product Otros alimentos Grape Tree
Polenta contains 361 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 361 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,6 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,6 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,6 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium4 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5056182405367
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey My protein | 361 | 71 g | 9,8 g | 3,9 g |
| Poudre petit dej céréales amandes Gerber bio | 361 | 6,9 g | 75 g | 2,1 g |
| Macaron U | 361 | 9,1 g | 64 g | 7,3 g |
| Klamath super food Valebio | 361 | 70 g | 22 g | 3,3 g |
| 4:PM 5 Barres Assortiment Protifast | 361 | 32,9 g | 33,6 g | 11,8 g |
| Tomme à l'ail des ours Le Fromager Des Halles | 361 | 23 g | 0,2 g | 30 g |
| Orecchiette Pasta Soldano | 361 | 11,8 g | 71,6 g | 1,5 g |
| CQ Salsa Nam Prik Pao Cock Brand | 361 | 4,7 g | 57 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenta?
100 g of Polenta has 361 kcal. Serving, 1 portion, 100 g (100 g): about 361 kcal.
How much protein is in Polenta?
Polenta contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 8,8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Polenta?
Polenta has 78 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenta?
Polenta contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Polenta?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056182405367. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.