Poke bowl zalm
Packaged product Otros alimentos Albert Heijn
Poke bowl zalm contains 160 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 384 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 1.338 mg | 58% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,6 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for otros alimentos (median 7 g)
- Fiber1 gbelow the median for otros alimentos (median 1,9 g)
- Sugars2,6 gbelow the median for otros alimentos (median 3,4 g)
- Fat6,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium1.338 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907557504
- Label serving
- 1 portion (240 g)
- Category
- Otros alimentos
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Brewed Cacao Crio Bru | 160 | 16 g | 24 g | 0 g |
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| Sliced Allonds 365 Whole Foods Market | 160 | 6 g | 6 g | 14 g |
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| Enriched coop omega 3 Longo’s | 160 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poke bowl zalm?
100 g of Poke bowl zalm has 160 kcal. Serving, 1 portion, 240 g (240 g): about 384 kcal.
How much protein is in Poke bowl zalm?
Poke bowl zalm contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 8,2 g in serving, 1 portion, 240 g (240 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Poke bowl zalm?
Poke bowl zalm has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poke bowl zalm?
Poke bowl zalm contains 6,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Poke bowl zalm?
100 g contains 1.338 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907557504. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.