Poffertjes
Packaged product Dulces y postres Jan
Poffertjes contains 305 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 214 kcal.
Roughly 51% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 950 mg | 41% |
| Total carbohydrates L | 30,5 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,3 g | |
| Added sugars L | 7,3 g | 15% |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,4 g)
- Sugars9,3 gin the lowest quarter of dulces y postres (median 38,3 g)
- Fat17,2 gbelow the median for dulces y postres (median 19 g)
- Saturated fat1,8 gin the lowest quarter of dulces y postres (median 7,2 g)
- Sodium950 mgin the top quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jan
- Barcode
- 8712941331564
- Quantity
- 620 g
- Label serving
- 1 portion (70 g)
- Category
- Dulces aperitivos
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, vrije - uitloopei 20,5%, water, raapzaadolie, magere melk 7,5%, boekweitmeel, weipoeder (melk), suiker, roggebloem, aroma's (melk), azijn, rijsmiddel (E500),zout, conserveermiddel (E202). Verpakt onder beschermende atmosfeer. Gekoeld bewaren (max. 7°C). Na openen kun je de poffertjes nog gedurende 2 dagen in je koelkast bewaren. Invriezen mag ook (houd - baarheid 3 maanden na aankoop), na ontdooi - ing wel direct consumeren. Na opwarmen de poffertjes niet opnieuw verwarmen. Opwarmin - structies zijn bedoeld als advies, instellingen van magnetrons, airfryers en ovens kunnen variëren. 10 a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggAceite violado (canla)MilkAzúcarVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornetto senza glutine PuntoCaldo | 305 | 4,6 g | 47 g | 11 g |
| Brioshe sicilans gluten free PuntoCaldo | 305 | 4,6 g | 47 g | 11 g |
| Cornetto senza glutine PuntoCaldo | 305 | 4,6 g | 47 g | 11 g |
| Brioche siciliana PuntoCaldo | 305 | 4,6 g | 47 g | 11 g |
| Bisschen Happy Bisschen | 306 | 4 g | 59,4 g | 3,3 g |
| Pain aux raisins Monarc Lieken | 306 | 10 g | 53 g | 7 g |
| Локумени Вафли Arbanasi | 304 | 4,9 g | 69,1 g | 0,9 g |
| Mini Rolls Fragola Leader Price | 304 | 4,2 g | 65,1 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poffertjes?
100 g of Poffertjes has 305 kcal. Serving, 1 portion, 70 g (70 g): about 214 kcal.
How much protein is in Poffertjes?
Poffertjes contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 70 g (70 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Poffertjes?
Poffertjes has 30,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poffertjes?
Poffertjes contains 17,2 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Poffertjes?
100 g contains 950 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712941331564. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.