Plum jam

Packaged product Dulces y postres Anathoth

Plum jam contains 284 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 46 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0,6% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g
0,4 gprotein
69,4 gcarbohydrates
0,3 gfat
46kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0 g 0%
Sodium L 2 mg 0,1%
Total carbohydrates L 69,4 g 25%
Dietary fiber not reported
Total sugars L 69,3 g
Protein L 0,4 g 0,8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6%Carbohydrates: 98%Fat: 1%284kcal / 100 g
  • Protein 0,6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sugars69,3 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat0,3 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium2 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anathoth
Barcode
9416825901117
Label serving
1 portion (16 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plum jam?

100 g of Plum jam has 284 kcal. Serving, 1 portion, 16 g (16 g): about 46 kcal.

How much protein is in Plum jam?

Plum jam contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,064 g in serving, 1 portion, 16 g (16 g). About 0,6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Plum jam?

Plum jam has 69,4 g of total carbohydrates per 100 g, including 69,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plum jam?

Plum jam contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Plum jam?

100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9416825901117. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.