Platzchen Helgolander Ar
Packaged product Otros alimentos Grabower
Platzchen Helgolander Ar contains 505 kcal per 100 g. A serving, 6.0 g (6 g) provides about 30 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25,7 g | 33% |
| Saturated fat L | 11,8 g | 59% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 62,2 g | 23% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 25,3 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for otros alimentos (median 7 g)
- Fiber5,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars25,3 gin the top quarter of otros alimentos (median 3,4 g)
- Fat25,7 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat11,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium416 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grabower
- Barcode
- 4001453340015
- Quantity
- 175g
- Label serving
- 6.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Platzchen Helgolander Ar?
100 g of Platzchen Helgolander Ar has 505 kcal. Serving, 6.0 g (6 g): about 30 kcal.
How much protein is in Platzchen Helgolander Ar?
Platzchen Helgolander Ar contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 0,32 g in serving, 6.0 g (6 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Platzchen Helgolander Ar?
Platzchen Helgolander Ar has 62,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 25,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Platzchen Helgolander Ar?
Platzchen Helgolander Ar contains 25,7 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
How much sodium is in Platzchen Helgolander Ar?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001453340015. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "PLATZCHEN HELGOLANDER AR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.