Plant based protein

Packaged product Otros alimentos Ryno power

Plant based protein contains 170 kcal per 100 g. A serving, 22.5 g (22,5 g) provides about 38 kcal.

Roughly 43% of its calories come from protein, with 41% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant based protein by Ryno power, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
20 gprotein
19 gcarbohydrates
3,5 gfat
38kcal in serving, 22.5 g (22,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 3,5 g 4%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber L 1 g 4%
Total sugars L 7 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 41%Fat: 17%170kcal / 100 g
  • Protein 43%
  • Carbohydrates 41%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of otros alimentos (median 7 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars7 gabove the median for otros alimentos (median 3,4 g)
  • Fat3,5 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ryno power
Barcode
0669356192601
Label serving
22.5 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based protein?

100 g of Plant based protein has 170 kcal. Serving, 22.5 g (22,5 g): about 38 kcal.

Is Plant based protein high in protein?

Plant based protein contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4,5 g in serving, 22.5 g (22,5 g). About 43% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Plant based protein?

Plant based protein has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant based protein?

Plant based protein contains 3,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0669356192601. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.