Planetus
Packaged product Dulces y postres Bimbo
Planetus contains 272 kcal per 100 g. A serving, 35 g (35 g) provides about 95 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 14 g | |
| Added sugars L | 8,3 g | 17% |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for dulces y postres (median 6,6 g)
- Fiber10 gin the top quarter of dulces y postres (median 1,5 g)
- Sugars14 gabove the median for dulces y postres (median 13 g)
- Fat5,1 gbelow the median for dulces y postres (median 7 g)
- Saturated fat0,9 gbelow the median for dulces y postres (median 1,6 g)
- Sodium272 mgbelow the median for dulces y postres (median 356 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de _trigo_ (29%), _ovo_ líquido pasteurizado, polidextrose (fibra), água, açúcar, estabilizador (glicerol), _leite_ em pó magro (2,5%), óleo vegetal (girassol), levedantes (difosfato dissódico, hidrogenocarbonato de sódio), conservantes (sorbato de potássio, propionato de cálcio), sal, aromas e amido.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de girasol
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mister Pancake - 6 Pancakes Nature Regent's Park | 272 | 5,6 g | 48 g | 6,1 g |
| Mister Pancake Nature Regent's Park | 272 | 5,6 g | 48 g | 6,1 g |
| 6 scotch pancakes Rowan Hill Bakery | 272 | 5,9 g | 50 g | 5 g |
| Maple sirup buttermilk pancakes Tesco finest | 271 | 6,3 g | 48 g | 6,4 g |
| Con chispas de chocolate Mantecadas | 273 | 5,1 g | 49,4 g | 15 g |
| Pancakes Delhaize | 273 | 6,2 g | 43 g | 8,2 g |
| Sweet pancakes Dessert Menu | 273 | 5,2 g | 37,8 g | 10,8 g |
| 8 scotch pancakes Tesco | 271 | 5,5 g | 46,7 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planetus?
100 g of Planetus has 272 kcal. Serving, 35 g (35 g): about 95 kcal.
How much protein is in Planetus?
Planetus contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2,3 g in serving, 35 g (35 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,6 g).
How many carbs are in Planetus?
Planetus has 45 g of total carbohydrates per 100 g, including 10 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planetus?
Planetus contains 5,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Planetus?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027004870. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.