Plan Poppadoms

Packaged product Otros alimentos Coop

Plan Poppadoms contains 450 kcal per 100 g. A serving, 8.0 g (8 g) provides about 36 kcal.

Roughly 44% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plan Poppadoms by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
18,8 gprotein
41,3 gcarbohydrates
21,3 gfat
36kcal in serving, 8.0 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 21,3 g 27%
Saturated fat L 2,5 g 13%
Sodium not reported
Total carbohydrates L 41,3 g 15%
Dietary fiber L 8,8 g 31%
Total sugars L 6,3 g
Protein L 18,8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 38%Fat: 44%450kcal / 100 g
  • Protein 17%
  • Carbohydrates 38%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,8 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber8,8 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars6,3 gabove the median for otros alimentos (median 3,5 g)
  • Fat21,3 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
00460707
Quantity
64 g
Label serving
8.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plan Poppadoms?

100 g of Plan Poppadoms has 450 kcal. Serving, 8.0 g (8 g): about 36 kcal.

Is Plan Poppadoms high in protein?

Plan Poppadoms contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 1,5 g in serving, 8.0 g (8 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Plan Poppadoms?

Plan Poppadoms has 41,3 g of total carbohydrates per 100 g, including 8,8 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plan Poppadoms?

Plan Poppadoms contains 21,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00460707. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.