Plain Paratha
Packaged product Otros alimentos Pride
Plain Paratha contains 335 kcal per 100 g. A serving, 1 piece, 80 g (80 g) provides about 268 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars2,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat12,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium200 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pride
- Barcode
- 8964001128090
- Label serving
- 1 piece (80 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au café - Migros Sélection Migros Sélection | 335 | 5 g | 20 g | 26 g |
| Süt Reçeli Sütten Gelen Ganik | 335 | 7,1 g | 69,2 g | 3,2 g |
| Barrinha pao de mel Bold | 335 | 33,3 g | 30 g | 13,3 g |
| Stroopwafel taart Jumbo | 335 | 3,1 g | 40,5 g | 17,7 g |
| Western Scramble Metabolic Meals | 335 | 28 g | 4 g | 23 g |
| ISO TRIPLE ZERO Brownie by Laperva Laperva | 335 | 83,9 g | 0 g | 0 g |
| Schnittlauch Milbona | 335 | 9 g | 2,5 g | 31,8 g |
| Piselli Verdi Rustichella D'Abruzzo | 335 | 20 g | 55 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Paratha?
100 g of Plain Paratha has 335 kcal. Serving, 1 piece, 80 g (80 g): about 268 kcal.
How much protein is in Plain Paratha?
Plain Paratha contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 piece, 80 g (80 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Plain Paratha?
Plain Paratha has 48,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Paratha?
Plain Paratha contains 12,5 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Plain Paratha?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001128090. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.