Plain Paratha
Packaged product Otros alimentos Kawan
Plain Paratha contains 341 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 273 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat L | 14,2 g | 71% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 41,4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for otros alimentos (median 6,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat15,4 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat14,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium417 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kawan
- Barcode
- 9556587104613
- Label serving
- 1 serving (80 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche tresser à la main La boulangère | 341 | 7,6 g | 54 g | 10 g |
| Saint-albray Saint-albray | 341 | 21 g | 0,5 g | 29 g |
| Fajita Mix Don Enrico México | 341 | 14 g | 39 g | 9,7 g |
| Emmental poivre noir et piment Leerdammer | 341 | 24 g | 0,5 g | 27 g |
| Deep-Fried Dough Sticks MaLing | 341 | 7,1 g | 43,5 g | 15,3 g |
| Spaghetti alla Boscaiola Tiberino | 341 | 10,8 g | 78,2 g | 0,1 g |
| Raisin Naturel Bonner | 341 | 3 g | 79 g | 0,5 g |
| 5-Korn Basis Flockenmischung einer Bio | 341 | 11,2 g | 61 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Paratha?
100 g of Plain Paratha has 341 kcal. Serving, 1 serving, 80 g (80 g): about 273 kcal.
How much protein is in Plain Paratha?
Plain Paratha contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 80 g (80 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Plain Paratha?
Plain Paratha has 41,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Paratha?
Plain Paratha contains 15,4 g of fat per 100 g, of which 14,2 g is saturated (71% of the Daily Value).
How much sodium is in Plain Paratha?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556587104613. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.