Plain Naans
Packaged product Bebidas Tesco
Plain Naans contains 262 kcal per 100 g. A serving, 0.5 naan, 60 g (60 g) provides about 157 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,67 g | 3% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 48,3 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for bebidas (median 0,6 g)
- Fiber3,7 gin the top quarter of bebidas (median 0 g)
- Sugars3,3 gbelow the median for bebidas (median 4,8 g)
- Fat3,5 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,67 gabove the median for bebidas (median 0,1 g)
- Sodium533 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057967341559
- Label serving
- 0.5 naan (60 g)
- Category
- Tesco 2 plain naans
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Kalonji Seed, Salt, Preservative (Calcium Propionate). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain milk. Suitable for vegetarians WH For a tande ST Store airtig date *** Ideall but a minim defro Packa For B
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)LevaduraVinegarSalt
Frequently asked questions
How many calories are in Plain Naans?
100 g of Plain Naans has 262 kcal. Serving, 0.5 naan, 60 g (60 g): about 157 kcal.
How much protein is in Plain Naans?
Plain Naans contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4,4 g in serving, 0.5 naan, 60 g (60 g). About 12% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Plain Naans?
Plain Naans has 48,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Naans?
Plain Naans contains 3,5 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Plain Naans?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967341559. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.