Plain Kefir
Packaged product Otros alimentos Veeone
Plain Kefir contains 41 kcal per 100 g. A serving, 1 bottle, 850 g (850 g) provides about 349 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 28,5 mg | 1% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 2,2 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,2 gbelow the median for otros alimentos (median 1,8 g)
- Sugars2,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,4 g)
- Sodium28,5 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veeone
- Barcode
- 2141525429902
- Label serving
- 1 bottle (850 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepsi Pepsi | 41 | 0 g | 11,1 g | 0 g |
| Absolu Pomme Gingembre Citron paf | 41 | 0,5 g | 9,3 g | 0,5 g |
| Juss Juss meyvesuyu | 41 | 0 g | 10,1 g | 0 g |
| Koktajl woda kokosowa & truskawka Andros | 41 | 0,7 g | 8,3 g | 0,2 g |
| Pepsi-Cola Pepsi | 41 | 0 g | 11 g | 0 g |
| Instant cup' petits pois Delhaize | 41 | 1,4 g | 6,4 g | 0,85 g |
| Jus De Choucroute 750ML Rabenhorst | 41 | 0,7 g | 1,5 g | 0,5 g |
| Pure Taste Michel | 41 | 0,4 g | 9,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Kefir?
100 g of Plain Kefir has 41 kcal. Serving, 1 bottle, 850 g (850 g): about 349 kcal.
How much protein is in Plain Kefir?
Plain Kefir contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 28,1 g in serving, 1 bottle, 850 g (850 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Plain Kefir?
Plain Kefir has 4,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Kefir?
Plain Kefir contains 1,2 g of fat per 100 g.
How much sodium is in Plain Kefir?
100 g contains 28,5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2141525429902. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.