Plain Chapatti - Indian flatbread

Packaged product Pan y productos horneados Fresh 2 Go

Plain Chapatti - Indian flatbread contains 29 kcal per 100 g. A serving, 480.0 g (480 g) provides about 138 kcal.

Roughly 86% of its calories come from carbohydrates, with 13% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
0,9 gprotein
6,1 gcarbohydrates
0,042 gfat
138kcal in serving, 480.0 g (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28,8 kcal
Total fat L 0,042 g 0,1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6,1 g 2%
Dietary fiber L 0,33 g 1%
Total sugars L 0,27 g
Protein L 0,9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 86%Fat: 1%29kcal / 100 g
  • Protein 13%
  • Carbohydrates 86%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber0,33 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars0,27 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat0,042 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh 2 Go
Barcode
4897033800952
Label serving
480.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Chapatti - Indian flatbread?

100 g of Plain Chapatti - Indian flatbread has 29 kcal. Serving, 480.0 g (480 g): about 138 kcal.

How much protein is in Plain Chapatti - Indian flatbread?

Plain Chapatti - Indian flatbread contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 4,3 g in serving, 480.0 g (480 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Plain Chapatti - Indian flatbread?

Plain Chapatti - Indian flatbread has 6,1 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0,27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Chapatti - Indian flatbread?

Plain Chapatti - Indian flatbread contains 0,042 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4897033800952. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.