Plain bread
Packaged product Pan y productos horneados Irwins
Plain bread contains 96 kcal per 100 g. A serving, 40.0 g (40 g) provides about 38 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 0,93 g | 3% |
| Total sugars L | 1,4 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,93 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat0,5 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,1 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irwins
- Barcode
- 5013427001807
- Label serving
- 40.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Potato with Bacon Campbell's Chunky | 96 | 2,4 g | 9,2 g | 5,6 g |
| Calorie Controlled Chicken & Sunblush Tomato Risotto Tesco | 96 | 5,9 g | 12,9 g | 2,1 g |
| Saucy organic baked beans Whole earth | 96 | 5,2 g | 15,3 g | 0,55 g |
| Tongrolletjes in kreeftensaus Boni | 96 | 6,8 g | 4,1 g | 5,8 g |
| Mexican style beef tortilla with ranchero beans & tex mex rice H-E-B | 96 | 4,5 g | 11,5 g | 3,5 g |
| Tortillas De Harina Las Gemelas | 96 | 1,9 g | 19,2 g | 0,96 g |
| Tortillas Las Gordas | 96 | 1,9 g | 19,2 g | 0,96 g |
| Sour Cream And Chives Crackers Bluebird | 97 | 1,7 g | 11,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain bread?
100 g of Plain bread has 96 kcal. Serving, 40.0 g (40 g): about 38 kcal.
How much protein is in Plain bread?
Plain bread contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 1,5 g in serving, 40.0 g (40 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Plain bread?
Plain bread has 19,4 g of total carbohydrates per 100 g, including 0,93 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain bread?
Plain bread contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013427001807. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.